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Alexander
Technique Teachers
of Greater Washington |
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| David
Jernigan I've been a musician for over 30 years, mostly
as a jazz bassist. In 1983, I started studying the Alexander
Technique to help deal with back pain. As I continued, I
found it also helped me to play more expansively and expressively.
In my training to teach AT (1998-2001), I came to see the connection
between physical fluidity, mental clarity, and emotional calmness.
I now enjoy the many different ways my students connect with this work.
Let's talk and see what the Alexander Technique might have to
offer YOU. |
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