We are designed to be effortlessly upright...!
Alexander Technique Teachers
of Greater Washington

Association of Alexander Teachers in the
greater D.C. area.

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"Change involves carrying out an activity
against the habit of life."
F.M. Alexander

  • Discover the poise and presence that are your birthright.
  • Learn effective ways of moving to meet the demands of work, sports, daily life or performance.
  • The Alexander Technique provides a new awareness -- an understanding of how your thinking influences your movement.
Alexander Technique Teachers of Greater Washington is a coalition of teachers joined together to provide more information to the public about the Alexander Technique and the opportunities for study in the metropolitan area. The Technique is a highly individualized method and teachers have developed their own unique styles of presenting the ideas of F.M. Alexander in private or group lessons. Any teacher would be happy to speak with you further about the work and his or her aproach.
Learn more about the Alexander Technique and F. M. Alexander.

For more information about the Alexander technique,
visit these sites:

American Society for the Alexander Technique
Alexander Technique International
Direction Journal
The Complete Guide to the Alexander Technique

This page is located at http://www.alexander-teachers.org/index.htm