Welcome to Alexander Technique Teachers of Greater Washington
Our goal is to help you discover the Alexander Technique
Take the stress out of everything you do with the Alexander Technique:
a fundamental understanding of how thinking influences movement.
The Alexander Technique can be applied to every movement and activity because it is about movement. Each of our teachers can help you learn to use the Technique in daily life and in specialized activities.
Many of us have specialty interests and experience in music, art, aikido, education, theater, sports training, etc., as well as other body-mind techniques. For detailed information, follow the links to individual websites.
There is no one way to teach the Alexander Technique. It is a highly individualized method and practitioners have varied approaches. Find teachers in the DC Metro Area that can meet your particular interests in our Teacher Directory.
For questions please contact any of our teachers.
The organization, Alexander Technique Teachers of Greater Washington, has been sharing the powerful work of F.M. Alexander through classes, workshops and publications in the region for 35 years.
We post information about workshops and classes on the Classes page and welcome you to browse.
a fundamental understanding of how thinking influences movement.
The Alexander Technique can be applied to every movement and activity because it is about movement. Each of our teachers can help you learn to use the Technique in daily life and in specialized activities.
Many of us have specialty interests and experience in music, art, aikido, education, theater, sports training, etc., as well as other body-mind techniques. For detailed information, follow the links to individual websites.
There is no one way to teach the Alexander Technique. It is a highly individualized method and practitioners have varied approaches. Find teachers in the DC Metro Area that can meet your particular interests in our Teacher Directory.
For questions please contact any of our teachers.
The organization, Alexander Technique Teachers of Greater Washington, has been sharing the powerful work of F.M. Alexander through classes, workshops and publications in the region for 35 years.
We post information about workshops and classes on the Classes page and welcome you to browse.
Header Illustration by C. Vess.